Kihon
Kihon (基本, きほん) is a Japanese term meaning "basics" or "fundamentals." The term is used to refer to the basic techniques that are taught and practiced as the foundation of most Japanese martial arts.
The practice and mastery of kihon is essential to all advanced training, and includes the practice of correct body form and breathing, while practicing basics such as stances, punches, kicks, blocks, and thrusts, but it also includes basic representative kata.
Kihon is not only practicing of techniques, it is also the budōka fostering the correct spirit and attitude at all times.
Kihon techniques tend to be practiced often, in many cases during each practice session. They are considered fundamental to mastery and improvement of all movements of greater complexity.
https://en.wikipedia.org/wiki/KihonUke - Blocks
Inside Block - Uchi-uke
Outside Block - Soto-uke
Downward Block - Gedan-uke
Rising Block - Jodan-uke
X Block - Kosa-uke
Palm Block - Shotei-uke
Knife Hand Block - Shuto-uke
Dachi - Stances
Horse Stance - Kiba-dachi
Front Stance - Zenkutsu-dachi
Back Stance - Kokutsu-dachi
Cat Foot Stance - Nekoashi-dachi
X Stance - Kosa-dachi
Ready Stance - Kamae
Immovable Stance - Fudo Dachi
Strikes Uchi / Zuki
Jodan-zuki - Upper Level Punch
Chudan-zuki - Middle Level Punch
Gedan-zuki - Lower Level Punch
Gyaku-zuki - Reverse Punch
Oi-zuki - Lunge Punch
Nukite-zuki - Spear Hand
Kentsui-uchi - Hammer Fist
Shuto-uchi - Knife Hand
Uraken-uchi - Backfist Strike
Shotei-uchi - Palm Strike
Tate-zuki - Vertical Punch
Haito-uchi - Ridge Hand
Empi-uchi - Elbow Strike
Kage-zuki - Hook Punch
Morote - zuki - Double Fist U-Punch
Ura - zuki - Uppercut
Yama - zuki - Two-Level Double Punch
Kicks - Keri
Hiza-ate - Knee Smash
Mae-geri - Front Kick
Yoko-geri - Side Kick
Ushiro-geri - Back Kick
Mawashi-geri - Roundhouse Kick
Ashi-barai - Leg Sweep
Mikazuki-geri - Crescent Kick
Kansetsu-geri - Mantis Kick (Knee Joint Kick)
Ura Mawashi-geri - Hook Kick
Kakato-geri - Axe Kick