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White Dragon Karatedō
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    • Lesson 1 The Warm Up
    • Lesson 2 Kihon and Breakfalls
    • Lesson 3/4 Taikyoku
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  • Training Requirements
    • Kihon
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    • Kobudo
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      • Tonfa
  • Blog Posts
    • A Brief History of Karate
    • How to be a Karate Master
    • Don't be a BAD karate teacher
    • Podcast Introduction
    • The Dojo is Not a Classroom, It's a Laboratory
    • A letter to a friend
    • Fear of Sparring
    • The Actual Benefits of Karate
    • Training Burnout
    • Karate, the Complete Martial Art
    • Bunkai, How to do it wrong.
    • One Karate
    • The Dangerous Myths in Karate
  • Misc.
    • Karate Styles
      • Shotokan
      • Shito-ryu
      • Goju-ryu
      • Kyokushin
      • Wado-ryu
      • Shorin-ryu
      • Uechi-ryu
      • Isshin-ryu
    • Bunkai
    • Inspiration
    • Dojo Members
White Dragon Karatedō
  • Home
    • Donations
    • Gear and Uniforms
  • Online Lessons
    • Lesson 1 The Warm Up
    • Lesson 2 Kihon and Breakfalls
    • Lesson 3/4 Taikyoku
  • Kata
    • Shotokan Kata
      • Taikyoku
      • Heian Shodan
      • Heian Nidan
      • Heian Sandan
      • Heian Yondan
      • Heian Godan
      • Tekki Shodan
      • Bassai Dai
      • Kanku Dai
      • Jion
      • Hangetsu
      • Jitte
      • Empi
      • Sochin
      • Kankū Shō
      • Unsu
      • Ji'in
      • Gankaku
      • Meikyō
    • Other Kata
      • Matsumura Rohai
      • Annan
      • Sanchin
      • Seisan
  • Training Requirements
    • Kihon
    • Kyu Training
    • Dan Training
    • Kumite
      • Beginner Kumite
      • Intermediate Kumite
      • Advanced Kumite
      • Weapon Sparring
    • Kobudo
      • Tanbo
      • Bo
      • Nunchaku
      • Sai
      • Kama
      • Tonfa
  • Blog Posts
    • A Brief History of Karate
    • How to be a Karate Master
    • Don't be a BAD karate teacher
    • Podcast Introduction
    • The Dojo is Not a Classroom, It's a Laboratory
    • A letter to a friend
    • Fear of Sparring
    • The Actual Benefits of Karate
    • Training Burnout
    • Karate, the Complete Martial Art
    • Bunkai, How to do it wrong.
    • One Karate
    • The Dangerous Myths in Karate
  • Misc.
    • Karate Styles
      • Shotokan
      • Shito-ryu
      • Goju-ryu
      • Kyokushin
      • Wado-ryu
      • Shorin-ryu
      • Uechi-ryu
      • Isshin-ryu
    • Bunkai
    • Inspiration
    • Dojo Members
  • More
    • Home
      • Donations
      • Gear and Uniforms
    • Online Lessons
      • Lesson 1 The Warm Up
      • Lesson 2 Kihon and Breakfalls
      • Lesson 3/4 Taikyoku
    • Kata
      • Shotokan Kata
        • Taikyoku
        • Heian Shodan
        • Heian Nidan
        • Heian Sandan
        • Heian Yondan
        • Heian Godan
        • Tekki Shodan
        • Bassai Dai
        • Kanku Dai
        • Jion
        • Hangetsu
        • Jitte
        • Empi
        • Sochin
        • Kankū Shō
        • Unsu
        • Ji'in
        • Gankaku
        • Meikyō
      • Other Kata
        • Matsumura Rohai
        • Annan
        • Sanchin
        • Seisan
    • Training Requirements
      • Kihon
      • Kyu Training
      • Dan Training
      • Kumite
        • Beginner Kumite
        • Intermediate Kumite
        • Advanced Kumite
        • Weapon Sparring
      • Kobudo
        • Tanbo
        • Bo
        • Nunchaku
        • Sai
        • Kama
        • Tonfa
    • Blog Posts
      • A Brief History of Karate
      • How to be a Karate Master
      • Don't be a BAD karate teacher
      • Podcast Introduction
      • The Dojo is Not a Classroom, It's a Laboratory
      • A letter to a friend
      • Fear of Sparring
      • The Actual Benefits of Karate
      • Training Burnout
      • Karate, the Complete Martial Art
      • Bunkai, How to do it wrong.
      • One Karate
      • The Dangerous Myths in Karate
    • Misc.
      • Karate Styles
        • Shotokan
        • Shito-ryu
        • Goju-ryu
        • Kyokushin
        • Wado-ryu
        • Shorin-ryu
        • Uechi-ryu
        • Isshin-ryu
      • Bunkai
      • Inspiration
      • Dojo Members

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